Forget About Counting Calories – Eat Nutrient Dense Foods
You don’t need to worry about counting calories. If you eat from the list of nutrient dense foods (which includes bacon), you can eat as much as you want, as often as you want. Eating nutrient poor foods leads to hunger withdrawals and even withdrawal symptoms when you try to clean up your diet. Withdrawal hunger is a condition where the body lies … Continue reading Forget About Counting Calories – Eat Nutrient Dense Foods
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