What Body Fat Percentage You Should Be To See ABS?

What Body Fat Percentage You Should Be To See ABS? Many times we’ve been asked, “what should your body fat percentage be to see those abs?” Men hold most of their fat in the abdomen. You cannot spot reduce body fat and the only way to shed it is to reduce your overall body fat. Well, having those six pack … Continue reading What Body Fat Percentage You Should Be To See ABS?