Many people simply drink coffee, fresh orange juice, or energy drinks to help them improve their focus in the mornings so that they are ready to conquer the day before them. But there are lots of different ways in which you can supercharge your focus after waking up. Here are eight of the most unusual but powerful that you should consider trying.

1. Power Poses

To kickstart your day with a slightly out-of-the-box method, try power-posing. This involves adopting a posture of confidence, such as standing tall with your chest out, for around two minutes. Doing so cannot only fuel you with mental confidence. It can also manipulate your hormonal balance. Power poses could lower your cortisol levels and increase your testosterone to help create mental clarity and enhanced focus.

2. Neurobics

An interesting way to strengthen the neural connections in your brain is neurobics, which are mental exercises that use all of your five senses to engage your brain’s underutilized parts. For example, activities like brushing your teeth with the less dominant hand or trying to identify familiar smells while blindfolded disturb your routine neural pathways and provide novelty to the brain. In turn, that can promote focus and awareness.

3. Cold Showers

Though often unwelcome, cold showers are a hidden gem in improving focus in the morning and setting you up for the day ahead. The abrupt cold water increases oxygen intake, which pumps more blood throughout the body. In turn, your body and mind become stimulated.

4. 4-7-8 Breathing

Dr. Andrew Weil developed an effective breathing technique known as 4-7-8 breathing, which helps to de-stress and refocus the mind. Performing this unique breathing technique is simple. Exhale completely. Then, inhale through your nose for a count of four. Hold your breath for a count of seven and then exhale through the mouth to a count of eight. Doing this regularly in the morning can lead to better focus throughout the day.

5. Binaural Beats

Binaural beats are a form of music therapy that utilizes different sound frequencies to stimulate your brain. Listening in the morning can set a focused tone for the rest of the day.

6. Supplements Like ORCA Energy

Adding supplements to your morning routine can be a beneficial tactic to supercharge your focus. Certain substances, like caffeine for mental alertness, B vitamins for energy production, and zinc for brain function optimization are known to bolster mental prowess. Other notable options might include Omega-3s for brain health or Ginkgo Biloba for improved cognitive function. You might also like to consider a new effective supplement on the market: ORCA energy. Combining THC with a potent blend of caffeine, B vitamins, and zinc, it is designed specifically to enhance several aspects that contribute to a high-performing mind. When taking ORCA energy in the morning, it primes your day by boosting not only your focus but also your mood and energy levels.

7. Essential Oils

Incorporate essential oils like rosemary or peppermint into your morning routine. Their invigorating scent boosts alertness and concentration; making you ready to conquer your day. When practiced regularly in the mornings, aromatherapy can be a potent way to help you supercharge your focus for the day ahead.

8. Eat the Frog

Thankfully, “eating the frog” does not mean you have to digest an amphibian. The concept of eating the frog was set forth in a book by Brian Tracy. It refers to doing the thing you would rather put off doing before you do anything else. When you accomplish such a task early on, it triggers a sense of achievement and stimulates your brain’s reward system. That results in elevated focus levels for the rest of the day. Eating the frog could be something as simple as paying a bill in the morning or fixing a squeaky door.